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The Fruit & Vegetable Stand
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Extolling the pleasures and virtues of Nature's panoply of fruits and vegelables from asparagus and apples to yams and zucchini and virtuallyeverything in between - Barry Ballister, premier greengrocer, presents one of the most complete guides to to the bounty of Nature. Lookingfor glowing skin? Try mangoes, luscious and rich in beta carotene. Calcium-rich and cruciferous broccoli will strengthen your bones and maybeeven help fight cancer. Each entry contains a chart with the nutritional "skinny" calories, protein and carbohydrate content, vitamin andmineral content and more.
The Fruit & Vegetable Stand
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