Super Nutrition For Men

Stress ... Pressure ... Emergencies ... Responsibilities ... We all handle them differently-not only from a psychological point of view, but also from a physiological perspective. Too often, a man's lifestyle is in direct opposition to what's physically good for him. The results may be exhaustion, lack of darity, anxiety, and even illness. For those men who may be experiencing-or seeking to prevent-such symptoms, Ann Louise Gittleman, one of this country's top nutritionists, has put together a simple and complete guide to maximizing male health with proper nutrition and a personalized exercise program.

Super Nutrition for Men provides reliable and easy-to-understand answers to the most pressing questions about nutrition and health. Within these pages, you'll learn how nutrition can be a powerful weapon for preventing disease, increasing longevity, and achieving overall wellness. The book begins with a look at how the typical American diet - loaded with refined, processed foods and high in sugar, salt, and hydrogenated fats-is failing to properly nourish today's active man. Then it goes on to explain how you can put the power of balanced nutrition to work for you to protect your prostate; keep your heart healthy; enhance your sex life; conquer problems such as impotence and infertility; minimize hair loss; and overcome substance abuse. You'll also learn how to choose and maintain the best exercise program for you, and how to incorporate the right amounts of the right foods into your diet-both at home and on the go.

The important programs presented in Super Nutrition for Men have been specifically designed to fit easily into anyone's busy schedule. The rewards-greater health, more energy, and an improved appearance - will be well worth the effort.

SKU#	Our Price	Quantity
SNM	$10.36

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