Progressive Muscle Relaxation CD

Progressive Muscle Relaxation is one of the best ways to reduce stress and achieve a "relaxation response". Stress is known to produce stress hormones in our bodies that cause inflammation and may interfere with healing from a number of diseases and ailments including breast cancer. Many of the treatments and procedures associated with breast cancer may be causing pain or discomfort. You may feel as though you have lost control of your "normal" day to day life and routine. You may be feeling overwhelmed by information, making decisions. and fears of the unknown. Your usual exercise activity may be temporarily on hold and you may be unable to enjoy restful sleep.

SKU#	Precio	Cantidad
PMR	$20.00

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