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In two exercises, Dissolving Depression and Ending Anxiety, Carolyn Ball, MA, LPC, helps you understand some of the underlying causes of these emotions, and gently guides you through empowering thoughts for transforming them into powerful and effective new perspectives. Hemi-Sync® frequencies support this process by helping you to relax and open your mind to greater possibilities. Another title by Carolyn Ball is Claiming Your Self with Hemi-Sync®. Length: 72 minutes