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With the publication of A Cancer Battle Plan, the riveting account of Anne Frahms courageous battle against cancer, thousands of people wrote asking for help in knowing what to do to avoid degenerative diseases. Healthy Habits, an easy-to-follow guide to taking personal responsibility for your health, is David and Anne Frahm's response.
Based on years of reasearch and the findings of hundreds of doctors, scientists, and nutrionists, this book provides the information needed to to begin preventing serious disease treating minor ailments, and feeling better. While most of us have only a few critical bad habits standing in the way of improved health, often our most dangerous tendencies are things we believe are good for us.