Thriving After Breast Cancer
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ABOUT THIS BOOK
Essential Healing Exercises for Body and Mind
A breakthrough book for America's 2.5 million breast cancer survivors, showcasing the pioneering "Focus on Healing" exercise-and-movement program touted by physicians coast-to-coast and recommended by the American Cancer Society.
Written by Shirley Lebed Davis and Stephanie Gunning
Simple routines tailored to:
- Relieving pain
- Restoring flexibility
- Combating fatigue
- Emotional recovery
- Living with Lymphedema
- Recovering from Reconstruction
Complete with warm-up routines for different sports, mind-body exercises and nutritional advice, Thriving After Breast Cancer is an uplifting, empowering handbook for every woman who wants to rebuild the life that she loves.
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Thriving After Breast Cancer: Essential Healing Exercises for Body and Mind
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